Weigh In record (no journal entry) for 24 March 2016
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85 kg
Lost so far: 0 kg.
Still to go: 18 kg.
Diet followed: Reasonably Well.
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1059 kcal
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Fat: 24.15g | Prot: 84.58g | Carbs: 132.42g.
Breakfast: Marque Repère BAGUETTE TRADITION, Kiwi, Delisse Fromage Blanc 0%, Café, Planta Fin Planta Fin Doux. Lunch: Jardin Bio Spaghetti Quinoa Curry, Pêche Océan Filet de Cabillaud, Delisse Yaourt aux Fruits avec Morceaux, Haricots Verts(Congelés), Auchan Flageolets Verts Fins Surgelés. Dinner: Bjorg Galettes Épeautre Son d'avoine, Courgette, Kiri Kiri, Marque Repère Thon Entier Albacore au Naturel. more...
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2695 kcal
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Exercise:
Washing Dishes - 15 minutes, Desk Work - 8 hours, Driving - 1 hour and 30 minutes, Showering - 30 minutes, Cooking - 1 hour, Sleeping - 7 hours, Resting - 5 hours and 45 minutes. more...
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Gaining 0.5 kg a Week
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Nanacool's Weight History
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