Weigh In record (no journal entry) for 24 March 2016
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83.3 kg
Lost so far: 6.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2790 kcal
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Fat: 125.53g | Prot: 196.52g | Carbs: 206.53g.
Breakfast: Sojasun Boisson Végétale Nature, Bjorg Lait de Noisettes, MyProtein Impact Whey Isolate, Spiruline. Lunch: Puget Huile d'olive Vierge Extra, Netto Haricots Verts Surgelés, Escalope de Poulet, Turini Spaghetti au Blé Complet, Avocat. Dinner: Puget Huile d'olive Vierge Extra, Auchan Germes de Soja, Bavette de Boeuf, Avocat. Snacks/Other: Sojasun Boisson Végétale Nature, Bjorg Lait de Noisettes, MyProtein Impact Whey Isolate. more...
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Losing 0.7 kg a Week
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Thony974's Weight History
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