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My upper stomach still has been hurting off and on, but for the most part I am doing good as far as my plan for gaining weight. I'm going to stay motovaited, and keep on keepin on!
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54.4 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 November 2009:
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2493 kcal
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Fat: 87.43g | Prot: 83.05g | Carbs: 346.75g.
Breakfast: tropicana orange juice no pulp, silk plain soy milk, malt o meal cinnamon toast crunch. Lunch: sardines in oil, orgional premium saltine crackers. Dinner: origional premium saltine crackers, kirkland premium chunk chicken breast in water. Snacks/Other: motts applesauce, ho hos, ensure plus, bon appetit blueberry muffin, motts orgional apple sauce, ensure plus. more...
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Gaining 0.9 kg a Week
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