Weigh In record (no journal entry) for 23 March 2016
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94.8 kg
Lost so far: 7.5 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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1802 kcal
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Fat: 72.72g | Prot: 65.56g | Carbs: 211.79g.
Breakfast: Confitures, Conserves, Marmelades (Faible Teneur en Sucre), Lait, Café au Lait, Pural Pumpernickel. Lunch: Carrefour Asperges Vertes, Liebig Soupe Pomme de Terre Poireaux Lentilles. Dinner: Pizza au Pepperoni (Surgelée, Cuite). Snacks/Other: Bonbons Durs. more...
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3275 kcal
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Exercise:
Walking (brisk) - 4/mph - 30 minutes, Bicycling (slow) - 11/mph - 30 minutes, Grocery Shopping - 1 hour, Driving - 2 hours, Cooking - 2 hours, Sleeping - 8 hours, Resting - 10 hours. more...
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Losing 1.3 kg a Week
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pit-caribou's Weight History
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