Weigh In record (no journal entry) for 23 March 2016
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75.9 kg
Lost so far: 7.5 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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2188 kcal
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Exercise:
Housework - 30 minutes, Cardio - 30 minutes, Walking (slow) - 2/mph - 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 0.4 kg a Week
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Lyaysan93's Weight History
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