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Jondavanhunnik
Journal
23 Mar 16
Jondavanhunnik's Journal, 23 Mar 16
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Weigh In record (no journal entry) for 23 March 2016
80.5 kg
Lost so far:
2.5 kg
.
Still to go:
10.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 23 March 2016:
1790 kcal
Fat: 68.06g | Prot: 63.49g | Carbs: 225.20g.
Breakfast:
De Afbakker Steenoven Baquette Meergranen, Paturain Knoflook en Fijne Kruiden.
Lunch:
Paasei, Gekookt Ei, De Afbakker Steenoven Baquette Meergranen, Paturain Knoflook en Fijne Kruiden.
Dinner:
Avondeten.
Snacks/Other:
Prince Start.
more...
2293 kcal
Exercise:
Skeeleren 8km/34min - 34 minutes, Vacuuming - 20 minutes, Resting - 13 hours and 6 minutes, Sleeping - 10 hours.
more...
Losing 1.2 kg a Week
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Jondavanhunnik's Weight History
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