Weigh In record (no journal entry) for 22 March 2016
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58.9 kg
Lost so far: 3.1 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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1294 kcal
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Fat: 41.27g | Prot: 55.44g | Carbs: 170.30g.
Breakfast: Café, Pulco Citron Vert. Lunch: Kebab. Dinner: Crème Chantilly, Framboises, Fraises, Monoprix Beurre Doux, Marque Repère Épinards Hachés, Pain, Pâtes (Cuites). Snacks/Other: Muffin aux Pépites de Chocolat, Framboises. more...
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1497 kcal
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Exercise:
Walking (slow) - 2/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 1.8 kg a Week
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Miniangedu38's Weight History
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