Weigh In record (no journal entry) for 22 March 2016
|
84.5 kg
Lost so far: 25.1 kg.
Still to go: 14.5 kg.
Diet followed: Reasonably Well.
|
|
845 kcal
|
Fat: 30.73g | Prot: 35.85g | Carbs: 106.25g.
Breakfast: Manteiga (com Sal), Pão Doce, Café com Açúcar. Lunch: Bife de Carne de Vaca, Arroz Branco (Cozido), Camil Feijão Carioca Cozido. Dinner: Sopa de Feijão. Snacks/Other: Santa Helena Pé de Moleque Crokatto, Brasfrut Polpa de Umbu. more...
|
Losing 0.9 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
danielabezerra's Weight History
|