cubeeq's Journal, 22 Mar 16

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Weigh In record (no journal entry) for 22 March 2016

102.8 kg Lost so far: 11.2 kg. Still to go: 23.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 22 March 2016:

1623 kcal

Fat: 99.11g | Prot: 89.35g | Carbs: 89.46g. Breakfast: Pikok Konserwa Wieprzowa Typu Pasztet, Jajko, Słonina, Ser Gouda lub Edamski, Morliny Boczek Wędzony, Biedronka Chleb Żytni 7 Ziaren. Lunch: Ryba po Grecku. Dinner: Słoneczny Ogród Powidła Śliwkowe, Delikate Twaróg Półtłusty. Snacks/Other: Bon Creme Owoce i Śmietana Truskawka. more...

2612 kcal

Exercise: Cleaning - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

Losing 1.4 kg a Week

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cubeeq's Journal, 22 Mar 16

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