mrijnvis's Journal, 22 Mar 16

Starting to feel guilty if I even think about cheating

View Diet Calendar, 22 March 2016:
881 kcal Fat: 29.30g | Prot: 42.93g | Carbs: 114.29g.   Breakfast: Cooked Egg White, Woolworths Mediterranean Breakfast Bar. Lunch: Cauliflower, Steak (Lean Only Eaten), KOO Beetroot Salad, Tastic Jasmine Rice. Snacks/Other: Carrot Juice (Canned), Roasted Salted Cashew Nuts. more...
2538 kcal Exercise: Weight Training (moderate) - 1 hour, High Intensity Interval Training (HIIT) - 49 minutes, Resting - 16 hours and 11 minutes, Sleeping - 6 hours. more...



     
 

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