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Anahi Ruiz
Journal
21 Mar 16
Anahi Ruiz's Journal, 21 Mar 16
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Weigh In record (no journal entry) for 21 March 2016
51 kg
Lost so far:
9 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 21 March 2016:
275 kcal
Fat: 6.41g | Prot: 8.15g | Carbs: 49.95g.
Breakfast:
La Virginia Té Verde.
Lunch:
Bagley Traviata.
Dinner:
Tomatoes, Cucumber (Peeled).
Snacks/Other:
Coffee, Nestlé Coffee-Mate Lite, Emeth Gelatina Light, 7UP Gaseosa.
more...
1457 kcal
Exercise:
Walking (brisk) - 4/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Losing 0.4 kg a Week
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Anahi Ruiz's Weight History
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