Weigh In record (no journal entry) for 21 March 2016
|
63.5 kg
Lost so far: 2.3 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
|
|
1742 kcal
|
Fat: 34.60g | Prot: 52.60g | Carbs: 315.60g.
Lunch: Lay's Oven Baked Original (Package), Tropical Smoothie Cafe Thai Chicken Wrap, Tropical Smoothie Cafe Paradise Point Smoothie. Dinner: Kraft Macaroni & Cheese as Packaged. Snacks/Other: M&M's Peanut M&M's (Package). more...
|
Losing 0.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Ninas wish 's Weight History
|