projeto65kg's Journal, 21 Mar 16

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Quaseeeee!!! Quaseeeee!!!
Saindo das casas dos noventa pra nunca mais voltar!!
:D

90.1 kg Lost so far: 0.9 kg. Still to go: 25.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 21 March 2016:

760 kcal

Fat: 28.19g | Prot: 37.19g | Carbs: 94.65g. Breakfast: Café com Leite Desnatado. Lunch: Arroz Integral (Médio, Cozido), Camil Feijão Carioca Temperado Cozido, Couve Refogada, Pele e Carne da Coxa de Frango. Snacks/Other: Acqua Panna Água Mineral sem Gás, Acqua Panna Água Mineral sem Gás, Maçã. more...

2242 kcal

Exercise: Sexual Activity - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

Losing 0.4 kg a Week

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projeto65kg's Journal, 21 Mar 16

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