Weigh In record (no journal entry) for 21 March 2016
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109.4 kg
Lost so far: 6.6 kg.
Still to go: 24.4 kg.
Diet followed: Reasonably Well.
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2779 kcal
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Fat: 75.02g | Prot: 236.12g | Carbs: 266.59g.
Breakfast: Fitella Musli Chrupkie Tropikalne, Fitella Musli Chrupkie Bananowe, Fitella Musli Chrupkie Truskawkowe, Fitella Musli Jogurtowe z Żurawiną, Kupiec Płatki Owsiane Błyskawiczne, Filet z Piersi Kurczaka FILET, All Nutrition Whey Protein. Snacks/Other: Virtu Pierogi Ruskie, McDonald's Chicken McNuggets (4), Bakoma Jogurt Naturalny Gęsty, Delikate Twarog Krajanka Poltlusty, Vitanella Baton Musli Jabłko Rodzynki, Vitanella Baton Musli Banan. more...
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Losing 2.1 kg a Week
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mik333sz's Weight History
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