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yoyivayas
Journal
20 Mar 16
yoyivayas's Journal, 20 Mar 16
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Weigh In record (no journal entry) for 20 March 2016
62.6 kg
Lost so far:
0.7 kg
.
Still to go:
7.6 kg
.
Diet followed: Poorly.
View Diet Calendar
, 20 March 2016:
888 kcal
Fat: 32.70g | Prot: 41.67g | Carbs: 107.81g.
Breakfast:
Plátano, Leche (Leche Entera), Granvita Avena Instantánea Integral con Arándanos.
Lunch:
Pulpo, Pizza de Queso, Pan Dulce, Té Endulzados con Edulcorante de Bajas Calorías.
more...
2018 kcal
Exercise:
Gym - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours.
more...
Gaining 0.5 kg a Week
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yoyivayas's Weight History
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