Weigh In record (no journal entry) for 20 March 2016
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64 kg
Lost so far: 8 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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1444 kcal
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Fat: 56.05g | Prot: 43.27g | Carbs: 172.23g.
Breakfast: Rians Faisselle 0%, Oranges, Carrefour Pain Complet, Dolce Gusto Café au Lait, Monoprix Beurre Doux. Lunch: Pomme, Auchan Boudin Noir aux Oignons, Vin de Table Rouge, Café Expresso, Lindt Chocolat Noir Fleur de Sel, Datte, Noix, Figues. Dinner: Fraises, Bonduelle Macédoine de Légumes, Baguette, Carrefour Discount Jambon de Bayonne, Houmous. Snacks/Other: Café Expresso, Café Expresso, Thiriet Crumble aux Pommes. more...
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1756 kcal
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Exercise:
Walking (slow) - 2/mph - 2 hours and 56 minutes, Resting - 13 hours and 4 minutes, Sleeping - 8 hours. more...
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steady weight
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Ellorabay's Weight History
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