Weigh In record (no journal entry) for 20 March 2016
|
98.2 kg
Lost so far: 8.8 kg.
Still to go: 16.6 kg.
Diet followed: Reasonably Well.
|
|
704 kcal
|
Fat: 33.76g | Prot: 20.99g | Carbs: 80.65g.
Lunch: Tortilla Corn Chips, Beef Brisket, Hunt's Bold BBQ Sauce, Horseradish Sauce, Kraft Miracle Whip Dressing, Toasted Whole Wheat Bread (Commercial). more...
|
Gaining 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|