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tati2014
Journal
19 Mar 16
tati2014's Journal, 19 Mar 16
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Weigh In record (no journal entry) for 19 March 2016
67.9 kg
Lost so far:
2.1 kg
.
Still to go:
17.9 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 19 March 2016:
1250 kcal
Fat: 30.56g | Prot: 25.76g | Carbs: 221.69g.
Breakfast:
Тушеные Овощи, Гречка Отварная, Trader Joe's Soft Früchte Aprikosen, Баклажанная Икра, Ржаной Хлеб, Чай, Trader Joe's Cranberries, Яблоко Зеленое.
more...
1660 kcal
Exercise:
Cooking - 5 minutes, Resting - 15 hours and 55 minutes, Sleeping - 8 hours.
more...
Losing 0.7 kg a Week
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tati2014's Weight History
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