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60.2 kg
Lost so far: 0.3 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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1369 kcal
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Fat: 51.39g | Prot: 56.29g | Carbs: 172.72g.
Lunch: Multivitamin, Bacon Cheeseburger, Grape Juice, Coffee with Sugar. Dinner: Unsweetened Iced Tea, Jambalaya with Meat and Rice, Fat Added in Cooking from Fresh Cooked Green Peas (from Fresh, Fat Added in Cooking). Snacks/Other: Chocolate Cake Pop, Coffee with Sugar, Water, Coffee, Fruit Salad, Water (Bottled). more...
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2427 kcal
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Exercise:
Shopping - 9 minutes, Desk Work - 5 hours and 5 minutes, Walking (moderate) - 3/mph - 5 minutes, Driving - 29 minutes, Sitting - 2 minutes, Sleeping - 9 hours and 38 minutes, Resting - 11 minutes, Housework - 7 hours and 28 minutes, Standing - 53 minutes. more...
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Gaining 1.3 kg a Week
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Mickey Evans's Weight History
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