Weigh In record (no journal entry) for 18 March 2016
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55.5 kg
Lost so far: 4.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1268 kcal
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Fat: 31.28g | Prot: 76.77g | Carbs: 165.84g.
Breakfast: Nestlé Céréales Fitness Chocolat Noir, Bio Village Son d'avoine, Carrefour Fromage Blanc 0%, Café au Lait, Jus de Citron. Lunch: Carrefour Yaourt Aromatisé 0%, Clémentines, Jambon Tranché (Régulier, Environ 11% de Matières Grasses ). Dinner: Lustucru Coquillettes au Blé Complet, Knorr Sauce Madère, Champignons, Jambon Tranché (Régulier, Environ 11% de Matières Grasses ), Président Emmental Cœur de Meule, Auchan Sorbet Fraise, Pain, Carrefour Discount Sardines à la Tomate, Camembert. Snacks/Other: Thé Vert, Café. more...
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1847 kcal
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Exercise:
Working - 8 hours and 30 minutes, Resting - 7 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 0.0 kg a Week
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cactus14's Weight History
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