Weigh In record (no journal entry) for 18 March 2016
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69.8 kg
Lost so far: 1.4 kg.
Still to go: 21.8 kg.
Diet followed: Reasonably Well.
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1220 kcal
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Fat: 50.86g | Prot: 84.33g | Carbs: 89.77g.
Breakfast: Carrefour Discount Petit Brie, St Hubert Oméga 3, Wasa Fibres. Lunch: Carrefour Veggie Steaks au Soja Tomate et Basilic, Ketchup, Moutarde, Carrefour Yaourt et Fruits 0%. Dinner: Carrefour Flocons d'avoine, La Vie Claire Levure de Bière en Paillettes, Carrefour Fromage Blanc 0%, Royco Velouté de Potiron. Snacks/Other: Wasa Fibres, St Hubert Oméga 3, Carrefour Discount Petit Brie. more...
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1777 kcal
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Exercise:
Walking (slow) - 2/mph - 15 minutes, Sitting - 2 hours, Resting - 13 hours and 45 minutes, Sleeping - 8 hours. more...
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Losing 2.8 kg a Week
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challenge_poids's Weight History
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