Weigh In record (no journal entry) for 18 March 2016
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100.4 kg
Lost so far: 0 kg.
Still to go: 11.4 kg.
Diet followed: Reasonably Well.
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1807 kcal
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Fat: 67.83g | Prot: 63.16g | Carbs: 242.55g.
Breakfast: Spremuta d'arancia, Caffè (Espresso), Bofrost Chicco Caffè. Lunch: Galbanino Galbanino, Patata Bollita, Ricotta Salata, Pasta al Pomodoro. Dinner: Cotoletta di Vitello, Ceci, Formaggio Svizzero. Snacks/Other: Pai Cornetti di Mais, Arance, Kellogg's Nice Morning, Banana. more...
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Losing 1.1 kg a Week
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Angelotoys's Weight History
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