Weigh In record (no journal entry) for 18 March 2016
|
56 kg
Lost so far: 15 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
|
|
672 kcal
|
Fat: 21.23g | Prot: 14.76g | Carbs: 110.99g.
Breakfast: Kembang Kol Dimasak (dari Segar), Wortel Dimasak, Quaker Instant Oatmeal, Richeese Richeese Nabati, Kerupuk Makanan Ringan. Lunch: Blewah Melon, Pastel, Apel. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
euisdahlia's Weight History
|