Weigh In record (no journal entry) for 18 March 2016
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49.8 kg
Lost so far: 2.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1446 kcal
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Fat: 93.04g | Prot: 92.14g | Carbs: 59.86g.
Breakfast: Roggen Knäckebrot, Lindenhof Gouda, Gekochtes Ei, Gurke (mit Schale), Gut & Günstig Putenbrust. Lunch: Edeka Korinthen, Thomy Delikatess-Senf Mittelscharf, Purland Rostbratwürstchen, Extra Natives Olivenöl, Gemischter Salat. Dinner: Nakd Cashew Cookie, Edeka Korinthen, GutBio Leinsamen, Bio Chia Samen, Mevgal Griechischer Schafmilch Joghurt. Snacks/Other: Jean Luc Salami Sticks, Aldi Kohlrabi, Lindenhof Gouda. more...
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1827 kcal
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Exercise:
freeletics iris - 39 minutes, Sleeping - 7 hours, Resting - 5 hours and 21 minutes, Walking (slow) - 2/mph - 1 hour, Sitting - 9 hours, Standing - 1 hour. more...
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Losing 1.8 kg a Week
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angel1089's Weight History
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