svnc's Journal, 18 Mar 16

Weigh In record (no journal entry) for 18 March 2016

64.8 kg Lost so far: 1.2 kg. Still to go: 6.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 18 March 2016:

184 kcal

Fat: 4.25g | Prot: 5.35g | Carbs: 28.70g. Breakfast: Eti Lifalif Kuru Meyveli Müsli. more...

1618 kcal

Exercise: Squats (Legs) - 5 minutes, Resting - 15 hours and 55 minutes, Sleeping - 8 hours. more...

Losing 2.8 kg a Week

Comments

Nihayetttt 65 i kirdimmm 🙈

18 Mar 16 by member: svnc


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svnc's Weight History