Weigh In record (no journal entry) for 17 March 2016
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125 kg
Lost so far: 13 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2038 kcal
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Fat: 50.84g | Prot: 55.07g | Carbs: 330.69g.
Breakfast: Milsani Kaffeesahne 10%, Espresso, Zucker, Kaffee (Gemahlen), Nutoka Nuss-Nougat-Creme, Landbäckerei Weizenmischbrot. Dinner: Kupfer Delikatess Sülze Schweinebraten. Snacks/Other: Favorina Oster-Gelee Mischung, Hohes C Frühstückssaft, Leibniz Pick Up! Choco & Milch, Pfiff Chips Paprika, REWE Beste Wahl Ananassaft. more...
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3570 kcal
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Exercise:
Motorbike Riding - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
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Losing 1.5 kg a Week
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Albcruiser's Weight History
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