louloutte35's Journal, 17 Mar 16

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Weigh In record (no journal entry) for 17 March 2016

75 kg Lost so far: 4 kg. Still to go: 20 kg. Diet followed: Reasonably Well.

View Diet Calendar, 17 March 2016:

1092 kcal

Fat: 48.92g | Prot: 31.83g | Carbs: 129.68g. Breakfast: Carrefour Lait Demi Écrémé, Beurre (Salé), Twinings Earl Grey, Cracotte Cereales Completes. Lunch: La Laitière Yaourt à la Vanille, Cake Salé, Leader Price Pizza Jambon Emmental. Dinner: Milka Noisettes Entières, Sojasun Yaourt Chocolat, Soupe de Légumes. more...

2103 kcal

Exercise: Running (jogging) - 5/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

steady weight

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louloutte35's Journal, 17 Mar 16

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louloutte35's Weight History