Weigh In record (no journal entry) for 18 March 2016
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55.7 kg
Lost so far: 64.3 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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667 kcal
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Fat: 22.65g | Prot: 29.51g | Carbs: 72.46g.
Lunch: Fruit Salad. Dinner: Pork Spring Roll, Pork Stir Fry. Snacks/Other: Skinny Cow Double Chocolate Sundae, Coles Dark Choc Coated Licorice, Skinny Cow English Toffee Stick. more...
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Losing 0.4 kg a Week
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Beljanson's Weight History
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