Weigh In record (no journal entry) for 17 March 2016
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64.5 kg
Lost so far: 7.5 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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1748 kcal
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Fat: 73.09g | Prot: 49.77g | Carbs: 174.54g.
Breakfast: Miel, Monoprix Beurre Doux, Dolce Gusto Café au Lait, Carrefour Pain Complet, Les 2 Vaches Yaourt Nature 0%. Lunch: Subway Cookie Deux Chocolats, Fraises, Nos Régions Ont du Talent Saint Félicien, Société Roquefort, Aldi Jambon Persillé de Bourgogne, Monique Ranou Pâté de Campagne, Carrefour Saumon Fumé d'ecosse, Houmous, Auchan Saucisse Sèche, Olives, Bonduelle Coleslaw, Bière, Vin de Table Rouge, Carrefour Pain Complet, café expresso, café expresso. Dinner: Picard Potage aux 4 Légumes Bio. Snacks/Other: Schweppes Lemon Zéro. more...
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1794 kcal
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Exercise:
Walking (slow) - 2/mph - 3 hours and 8 minutes, Resting - 14 hours and 22 minutes, Sleeping - 6 hours and 30 minutes. more...
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Gaining 3.5 kg a Week
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Ellorabay's Weight History
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