Weigh In record (no journal entry) for 17 March 2016
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125.3 kg
Lost so far: 14.7 kg.
Still to go: 33.3 kg.
Diet followed: Reasonably Well.
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829 kcal
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Fat: 37.56g | Prot: 54.25g | Carbs: 70.80g.
Breakfast: Dr. Korner Хлебцы Черничный Злаковый Коктейль, Кубанский Молочник Молоко 2,5%, Гречка Отварная, Куриная Грудка, Сыр Гауда. Snacks/Other: Банан, O'zera Шоколад 97,7%. more...
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Gaining 2.8 kg a Week
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