Weigh In record (no journal entry) for 23 September 2011
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124.0 kg
Lost so far: 0 kg.
Still to go: 42.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 September 2011:
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234 kcal
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Fat: 3.12g | Prot: 8.20g | Carbs: 45.48g.
Breakfast: Pineapple Tidbits, Water (Bottled), Hard Boiled Egg Whites. Snacks/Other: Natural Apple Sauce, Water (Bottled), Chewy Granola Bar Chocolate Chip. more...
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Losing 2.2 kg a Week
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