|
un peu de fatigue alors j'ai relaché la diète mais je ferai attention demain
|
1655 kcal
|
Fat: 47.62g | Prot: 93.03g | Carbs: 207.31g.
Breakfast: Suzi Wan Lait de Coco, Monoprix Bio Muesli Croustillant Fruits Rouges, Gerblé Son d'avoine. Lunch: Panais Cuits, Blanc de Poulet, Bonduelle Courgettes Vapeur, Carottes Cuites. Dinner: Rôti de Porc, Senoble Ile Flottante, Parmesan (Râpé), Bio Village Tagliatelles Fraîches, Pâtes (Cuites), Courgette. Snacks/Other: Lindt Chocolat Noir 85%, Clémentines, Scitec Nutrition 100% Whey Protein. more...
|
|
1634 kcal
|
Exercise:
Weight Training (moderate) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
|
|
 Comments
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
michelekalfa's Weight History
|