Weigh In record (no journal entry) for 16 March 2016
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76.4 kg
Lost so far: 0 kg.
Still to go: 11.4 kg.
Diet followed: Reasonably Well.
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990 kcal
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Fat: 16.82g | Prot: 84.93g | Carbs: 128.95g.
Breakfast: Kiwi, Carrefour Fromage Frais Nature 0%, Quaker Flocons d'avoine (40g), Citron, Pamplemousse, Lipton Thé Vert Menthe. Lunch: Auchan Escalope de Poulet, Riz Blanc (à Longs Grains , Cuit), Carrefour Pain de Campagne, Poivrons Rouges Doux, Oignons Rouges, Patate Douce. Dinner: Auchan Escalope de Poulet, Tomates Cerises, Oignons Rouges, Salade Verte. Snacks/Other: Lindt Chocolat Noir Excellence 90%, Fleury Michon Blanc de Poulet (40g), Amandes, Carrefour Fromage Frais Nature 0%. more...
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Gaining 0.2 kg a Week
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alex050405's Weight History
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