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Unnika-nn
Journal
16 Mar 16
Unnika-nn's Journal, 16 Mar 16
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Weigh In record (no journal entry) for 16 March 2016
63.9 kg
Lost so far:
13.1 kg
.
Still to go:
7.9 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 16 March 2016:
1176 kcal
Fat: 23.92g | Prot: 25.64g | Carbs: 223.46g.
Breakfast:
Теремок Березовый Сок, Варенье, Оладьи.
Lunch:
Избенка Пряник Постный, Лечо, Макароны Отварные, Постный Борщ.
Dinner:
Киви, Яблоко.
Snacks/Other:
Азовская Кондитерская Фабрика Козинак Подсолнечный.
more...
1623 kcal
Exercise:
велотренажер (мое) - 17 minutes, Resting - 15 hours and 43 minutes, Sleeping - 8 hours.
more...
Losing 3.5 kg a Week
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Unnika-nn's Weight History
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