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7.00
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110 kg
Lost so far: 6 kg.
Still to go: 25 kg.
Diet followed: Reasonably Well.
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2774 kcal
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Fat: 44.25g | Prot: 251.00g | Carbs: 320.35g.
Breakfast: All Nutrition Whey Protein, Kupiec Płatki Owsiane Błyskawiczne. Dinner: Sonko Ryż Biały, Filet z Piersi Kurczaka FILET. Snacks/Other: For Fit Musli Bananowe, Bakalland BA! Owsianka - 5 Owoców Leśnych, Sante Go On! Protein Bar Waniliowy z Inuliną, Kaufland Twaróg Półtłusty Klinek, Fitella Musli Chrupkie Cynamonowe z Kawałkami Jabłka. more...
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Gaining 2.8 kg a Week
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mik333sz's Weight History
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