Susanne.L.'s Journal, 16 Mar 16

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Weigh In record (no journal entry) for 16 March 2016

55.1 kg Lost so far: 5.1 kg. Still to go: 0.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 16 March 2016:

418 kcal

Fat: 5.60g | Prot: 13.06g | Carbs: 79.48g. Breakfast: Nesquik Kakaopulver, Kellogg's Frosties. more...

1665 kcal

Exercise: Working - 5 hours, Driving - 20 minutes, Walking (moderate) - 3/mph - 10 minutes, Resting - 10 hours and 30 minutes, Sleeping - 8 hours. more...

Losing 2.1 kg a Week

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Susanne.L.'s Weight History

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Susanne.L.'s Journal, 16 Mar 16

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Susanne.L.'s Weight History