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Very discouraging, my foot is killing me can not walk never mind exercising. Oh well, guess I will do arm exercises and stretching and rest my foot. Hope everyone has a great day.
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1427 kcal
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Fat: 36.24g | Prot: 94.41g | Carbs: 183.73g.
Breakfast: Coffee, Water (Bottled), Granulated Sugar, Whole Milk. Lunch: Dasani Bottled Water (16.9 oz), Dasani Bottled Water (16.9 oz), Hard-Boiled Egg, Navels Oranges. Dinner: Bush's Best Maple Cured Bacon Baked Beans, Sweet Potato, American Value Green Beans (Canned), Great Value Frozen Broccoli Florets, Roasted Broiled or Baked Chicken Breast. Snacks/Other: Charms Blow Pop (15g), Coffee with Cream and Sugar, Dasani Bottled Water (16.9 oz), Water (Bottled). more...
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3815 kcal
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Exercise:
Washing Dishes - 30 minutes, Cooking - 1 hour and 46 minutes, Stretching (yoga) - 5 minutes, Sleeping - 8 hours, Resting - 13 hours and 24 minutes, Calisthenics (light, e.g. home exercise) - 15 minutes. more...
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 Comments
yes, rest that foot! Heal yourself then get back at at it :) Hope your foot feels better soon.
15 Mar 16 by member: Mistybenner
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Ty,appreciate it Mistybenner.
15 Mar 16 by member: Moonfairie
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Moonfairie's Weight History
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