Register
|
Sign In
Canada
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
geomuse
Journal
15 Mar 16
geomuse's Journal, 15 Mar 16
geomuse's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 15 March 2016
75.6 kg
Lost so far:
2.0 kg
.
Still to go:
5.3 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 15 March 2016:
978 kcal
Fat: 31.13g | Prot: 13.96g | Carbs: 79.95g.
Breakfast:
Lance Toast Chee Real Peanut Butter Crackers (42g), Matilda Vicenza Millefoglie d'Italia, Blackberries.
Lunch:
Lance Toast Chee Real Peanut Butter Crackers (42g), Blue Apron Roast Pork w/ Spinach and Mashed Potatoes.
more...
2226 kcal
Exercise:
Walking (slow) - 2/mph - 45 minutes, Walking (moderate) - 3/mph - 20 minutes, Hiking - 40 minutes, Resting - 14 hours and 15 minutes, Sleeping - 8 hours.
more...
Losing 1.9 kg a Week
3 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
geomuse's Weight History
View Complete History