Weigh In record (no journal entry) for 15 March 2016
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95.8 kg
Lost so far: 6.5 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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1473 kcal
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Fat: 60.62g | Prot: 93.37g | Carbs: 134.57g.
Breakfast: Confitures, Conserves, Marmelades (Faible Teneur en Sucre), Lait, Café au Lait, Pural Pumpernickel. Lunch: Germes de Luzerne, Bouillon de Poulet, Bouillon ou Consommé, Saumon en Conserve, Findus Épinards Hachés à la Crème Fraîche, Fromage Cheddar. Dinner: Viande de Poulet Léger (Torréfaction, Grillée, Cuite), Tarte aux Pommes, Crêpes aux Bleuets, Crêpes aux Bleuets. more...
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3511 kcal
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Exercise:
Cooking - 4 hours, Driving - 2 hours, Grocery Shopping - 2 hours, Bicycling (slow) - 11/mph - 30 minutes, Resting - 7 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 3.2 kg a Week
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pit-caribou's Weight History
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