Weigh In record (no journal entry) for 15 March 2016
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89.9 kg
Lost so far: 2.6 kg.
Still to go: 12.9 kg.
Diet followed: Reasonably Well.
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657 kcal
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Fat: 14.59g | Prot: 11.58g | Carbs: 37.30g.
Breakfast: Coffee. Lunch: Iceland White Burger Buns, Tesco Finest Ardennes Pate, Red Table Wine. more...
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Losing 0.7 kg a Week
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Comments
Now that's the colour I like to see. Well done.
15 Mar 16 by member: JockoT
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Candy6900's Weight History
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