Weigh In record (no journal entry) for 15 March 2016
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64.7 kg
Lost so far: 7.3 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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1924 kcal
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Fat: 61.27g | Prot: 80.32g | Carbs: 221.51g.
Breakfast: Raisins, Monoprix Beurre Doux, Dolce Gusto Café au Lait, Rians Faisselle 0%, Baguette, Raisins. Lunch: Myprotein Brownie, Bière, Aldi Jambon Persillé de Bourgogne, Madrange Terrine de Campagne, Carrefour Discount Jambon de Bayonne, Tomates Cerises, Olives, Vodka, Saumon, Nestlé Grand Chocolat Intense 70%, Bonduelle Coleslaw, Carrefour Discount Jambon de Bayonne, Saucisson Sec, Figues Sèches, Lindt Chocolat Noir Fleur de Sel, Noix, Houmous, Datte, Vin de Table Rouge, café expresso, café expresso, Carrefour Pain Complet, Carrefour Le Petit Croquant, Monoprix Gourmet Orangettes au Chocolat Noir, Société Roquefort. Dinner: Carrefour Pain Complet, Tomates. Snacks/Other: Schweppes Lemon Zéro, Oranges. more...
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1941 kcal
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Exercise:
Walking (slow) - 2/mph - 3 hours and 11 minutes, Exercise machine (slow) - 25 minutes, Resting - 13 hours and 24 minutes, Sleeping - 7 hours. more...
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steady weight
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Ellorabay's Weight History
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