Weigh In record (no journal entry) for 14 March 2016
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96.3 kg
Lost so far: 6.0 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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1583 kcal
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Fat: 45.18g | Prot: 60.12g | Carbs: 238.36g.
Breakfast: Banane, Pural Pumpernickel, Café au Lait, Lait. Lunch: Serebis Carrés aux Amandes, Cuisse de Poulet (Peau Pas Mangée), Maggi Soupe Moulinée aux 9 Légumes, Butternut. Dinner: Serebis Carrés aux Amandes, Régal Soupe Velouté de Potiron, Soupe de Potiron. Snacks/Other: Céleri. more...
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3709 kcal
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Exercise:
Bicycling (slow) - 11/mph - 30 minutes, Reading - 3 hours, Walking (brisk) - 4/mph - 30 minutes, Do It Yourself (DIY) - 3 hours, Resting - 9 hours, Sleeping - 8 hours. more...
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Losing 0.3 kg a Week
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pit-caribou's Weight History
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