Weigh In record (no journal entry) for 14 March 2016
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85 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1520 kcal
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Fat: 73.52g | Prot: 70.60g | Carbs: 147.04g.
Breakfast: Banane, Magerquark, Banane. Lunch: Alesto Cashewkerne Naturbelassen, Sondey Grandino Chocolate Cookies, Maggi Zwiebelsoße, Kartoffelpüree (Vollmilch und Butter hinzugefügt), Metzger Fleischkäse. more...
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Gaining 1.1 kg a Week
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