Weigh In record (no journal entry) for 14 March 2016
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124.7 kg
Lost so far: 15.3 kg.
Still to go: 32.7 kg.
Diet followed: Reasonably Well.
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610 kcal
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Fat: 20.83g | Prot: 35.31g | Carbs: 69.06g.
Breakfast: Блины с Творогом, Кубанская Буренка Сметана 20%, Кубанский Молочник Молоко 2,5%. more...
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Losing 3.5 kg a Week
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