Weigh In record (no journal entry) for 13 March 2016
|
75.1 kg
Lost so far: 11.9 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
|
|
958 kcal
|
Fat: 70.67g | Prot: 49.92g | Carbs: 40.46g.
Lunch: Amendoim, Salada Verde Mista, Carne de Vaca da Fraldinha (Cortado até 0 cm de Gordura), Azeite de Oliva Extra-Virgem. Dinner: Pipoca Branca (em Óleo). more...
|
Losing 2.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Linaribr's Weight History
|