Weigh In record (no journal entry) for 13 March 2016
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100 kg
Lost so far: 0 kg.
Still to go: 20 kg.
Diet followed: Reasonably Well.
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595 kcal
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Fat: 23.04g | Prot: 54.06g | Carbs: 42.17g.
Breakfast: Auchan Lait Demi-Écrémé. Lunch: Bjorg Galettes de Riz Complet, Auchan Saumon Fumé Des Lochs D' Écosse, Fleury Michon Jambon de Dinde. Dinner: Oranges, Kiwi, Charal Steak Haché 15%, Marque Repère Haricots Verts Extra Fins. more...
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steady weight
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jen ifer's Weight History
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