Weigh In record (no journal entry) for 13 March 2016
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70.7 kg
Lost so far: 6.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1480 kcal
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Fat: 70.70g | Prot: 93.23g | Carbs: 125.77g.
Breakfast: Sojasun Dessert Chocolat, Amandes, Milical Pur Protéines, Président Emmental Français, Auchan Crème Fraîche Épaisse Légère 15%, Sucre, Carottes, Sojasun Yaourt Nature. Lunch: St Mamet Poires Williams, Monoprix Beurre Doux, Joker Jus d'orange, Crème Fraîche Épaisse, Fromage de Chèvre (Mou), Baguette, Haricots Verts, Casino Rosbif. Dinner: Crème Fraîche Épaisse, Sucre, Carottes, Baguette, Pommes de Terre Blanches (Chair et Peau), Herta Cervelas. more...
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1883 kcal
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Exercise:
Walking (slow) - 2/mph - 40 minutes, Housework - 1 hour, Resting - 14 hours and 20 minutes, Sleeping - 8 hours. more...
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Losing 1.1 kg a Week
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sideritis's Weight History
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