Weigh In record (no journal entry) for 12 March 2016
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75.4 kg
Lost so far: 14.3 kg.
Still to go: 15.4 kg.
Diet followed: Reasonably Well.
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1631 kcal
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Fat: 69.16g | Prot: 101.39g | Carbs: 159.78g.
Breakfast: Гречка Отварная, Печень Говяжья Жареная, Сухари, Кофе. Lunch: Макдоналдс Куриные Крылышки. Dinner: Гречка Вареная, Жареное Яйцо, Сельдерей, Чай, Клюква, Семга на Пару. Snacks/Other: Клубника, Халва, Халва, Кофе с Молоком, Активия Йогурт Натуральный. more...
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3246 kcal
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Exercise:
Pilates - 55 minutes, Watching TV/Computer - 2 hours, Showering - 15 minutes, Dance (fast step, aerobic) - 50 minutes, Dance (slow step) - 2 hours and 30 minutes, Sleeping - 8 hours, Resting - 8 hours, Shopping - 1 hour and 30 minutes. more...
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Gaining 0.8 kg a Week
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Галинка К's Weight History
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