Date Started: 07 Jan 23

Date	Weight	How closely followed?	Goal weight: 70 kg Start Weight: 78.6 kg
27 Aug 24	76.2 kg	Reasonably Well
08 Aug 24	76.6 kg	Reasonably Well
06 Aug 24	77 kg	Reasonably Well
05 Aug 24	77.4 kg	Reasonably Well
03 Aug 24	78.5 kg	Reasonably Well
02 Aug 24	77 kg	Reasonably Well
17 Jul 24	77 kg	Reasonably Well
12 Jul 24	76.1 kg	Reasonably Well
09 Jul 24	76.6 kg	Reasonably Well
04 Jul 24	77.1 kg	Reasonably Well
28 Jun 24	77.5 kg	Reasonably Well
25 Jun 24	80 kg	Reasonably Well
29 Apr 24	78.6 kg	Reasonably Well
20 May 23	72.8 kg	Reasonably Well
05 May 23	73.4 kg	Reasonably Well
04 May 23	73.8 kg	Reasonably Well
01 May 23	73 kg	Reasonably Well
30 Apr 23	73.4 kg	Reasonably Well
27 Apr 23	73.9 kg	Reasonably Well
26 Apr 23	74.1 kg	Reasonably Well
15 Apr 23	74.2 kg	Reasonably Well
13 Apr 23	74.2 kg	Reasonably Well
06 Apr 23	74.9 kg	Reasonably Well
21 Mar 23	75.1 kg	Reasonably Well
04 Mar 23	75.1 kg	Reasonably Well
23 Feb 23	75.7 kg	Reasonably Well
22 Feb 23	76 kg	Reasonably Well
20 Feb 23	76.5 kg	Reasonably Well
17 Feb 23	76.1 kg	Reasonably Well
12 Feb 23	76.7 kg	Reasonably Well
11 Feb 23	76.9 kg	Reasonably Well
05 Feb 23	77 kg	Reasonably Well
04 Feb 23	77.5 kg	Reasonably Well
02 Feb 23	77.7 kg	Reasonably Well
01 Feb 23	78.1 kg	Reasonably Well
31 Jan 23	78.6 kg	Reasonably Well
30 Jan 23	79.6 kg	Reasonably Well
07 Jan 23	78.6 kg	Reasonably Well

Date Started: 01 Apr 19

Date	Weight	How closely followed?	Goal weight: 70 kg Start Weight: 67.9 kg
07 Oct 19	70 kg	Reasonably Well
01 Apr 19	67.9 kg	Reasonably Well