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Papuliina
Journal
12 Mar 16
Papuliina's Journal, 12 Mar 16
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Weigh In record (no journal entry) for 12 March 2016
59.3 kg
Lost so far:
6.4 kg
.
Still to go:
9.3 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 12 March 2016:
86 kcal
Fat: 0.19g | Prot: 0.64g | Carbs: 21.88g.
Breakfast:
Sokeri, Banaanit.
more...
1528 kcal
Exercise:
Walking (moderate) - 3/mph - 40 minutes, Resting - 13 hours and 20 minutes, Sleeping - 10 hours.
more...
Losing 0.7 kg a Week
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Papuliina's Weight History
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